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In: Chats
Replies:
22
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194
Created: 10/27 06:57 pm
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FLU REMEDIES
Hey does anyone have any cold and flu remedies that ACTUALLY work....i've tried EVERYTHING but i can't seem to get rid of it :S. SO....a little help please? :)
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At 08:27 pm
AlexINTJ
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Massive amounts of water
No processed sugar
No dairy
No drinks with corn syrup
Stay away from salt as much as you can
No white flour
Eat vegetables/ salad
Try drinking pomegranate, acai, orange juice, and cranberry juice to help flush your kidneys.
Natural green tea
Reduce intake on preservatives and greasy food
Take it a little easy on meat, unless its natural without the hormones, additives, etc...
As for what to take, that sort of depends where you are in the flu, and what type of rhinovirus, etc. you have, which can’t really be pegged accurately. But:
B vitamins
Omega 3/6
Oregomax is pretty good, but only works well at the first sign of symptoms
Symptom relief drugs by preference
Frankly, what you don’t put in your system is just as important as what you take for symptom relief. Any way you can support your immune system is good, since it’s essentially what will fight what you have off, and it’s best if you don’t tax it further by pouring in all the artificial stuff that’s generally found in a typical diet.
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