I need some advice
I was with a guy for a year and I got feelings major for him and well he broke up with me for no reason at all and now I keep thinking I did something wrong beccause he wanted to be friends and I said yea sure he said don't worry he just needed time but I can't get the feelings and memories out of my head and I think he already looking for another girl but I can't move on and I just don't understand what I can do to move on. I really miss him and still love him even if he did break my heart but if he moved on shouldn't I. I try to get out the house and do things like clean and gardening and stuff but he still just keep running through my mind is there anything I can do to help? or anything you guys may have done and it helped

Please
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